Generated illustration of beef tenderloin

Meat

Beef tenderloin

Beef tenderloin

Nutrition 4 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientWagyu beef tenderloinDefaultDairy-fed beef tenderloinImported beef tenderloinCrossbred beef tenderloin
Energy207kcal177kcal123kcal229kcal
Protein19.1g20.8g20.5g19g
Fat15g11.2g4.8g18g
Carbs0.3g0.5g0.3g0.4g
Dietary fiber0g0g0g0g
Vitamin C1mg1mg1mg1mg
Salt equivalent0.1g0.1g0.1g0.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 207kcal
Protein 19.1g
Fat 15g
Carbs 0.3g
Salt equivalent 0.1g
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Energy 177kcal
Protein 20.8g
Fat 11.2g
Carbs 0.5g
Salt equivalent 0.1g
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Energy 123kcal
Protein 20.5g
Fat 4.8g
Carbs 0.3g
Salt equivalent 0.1g
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Energy 229kcal
Protein 19g
Fat 18g
Carbs 0.4g
Salt equivalent 0.1g
Show vitamins & minerals

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