Vegetables
Umeboshi
Umeboshi
Nutrition Seasonal 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | UmeboshiDefault | Seasoned umeboshi |
|---|---|---|
| Energy | 29kcal | 90kcal |
| Protein | 0.9g | 1.5g |
| Fat | 0.7g | 0.6g |
| Carbs | 8.6g | 21.1g |
| Dietary fiber | 3.3g | 2.5g |
| Vitamin C | 0mg | 0mg |
| Salt equivalent | 18.2g | 7.6g |
Weight handling
Use grams for this food; no household unit is shown.
Nutrition
Show vitamins & minerals
Show vitamins & minerals
Season
Peak