Generated illustration of umeboshi

Vegetables

Umeboshi

Umeboshi

Nutrition Seasonal 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientUmeboshiDefaultSeasoned umeboshi
Energy29kcal90kcal
Protein0.9g1.5g
Fat0.7g0.6g
Carbs8.6g21.1g
Dietary fiber3.3g2.5g
Vitamin C0mg0mg
Salt equivalent18.2g7.6g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 29kcal
Protein 0.9g
Fat 0.7g
Carbs 8.6g
Salt equivalent 18.2g
Show vitamins & minerals
Energy 90kcal
Protein 1.5g
Fat 0.6g
Carbs 21.1g
Salt equivalent 7.6g
Show vitamins & minerals

Season

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