Generated illustration of nozawana pickles

Vegetables

Nozawana pickles

Nozawana pickles

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientNozawana picklesDefaultSeasoned nozawana pickles
Energy17kcal22kcal
Protein1.2g1.7g
Fat0.1g0g
Carbs4.1g5.4g
Dietary fiber2.5g3.1g
Vitamin C27mg26mg
Salt equivalent1.5g2.4g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 17kcal
Protein 1.2g
Fat 0.1g
Carbs 4.1g
Salt equivalent 1.5g
Show vitamins & minerals
Dietary fiber 2.5g
Calcium 130mg
Iron 0.4mg
Potassium 300mg
Magnesium 21mg
Zinc 0.3mg
Vitamin A 130μg
Vitamin B1 0.05mg
Vitamin B2 0.11mg
Vitamin B6 0.06mg
Vitamin B12 0μg
Vitamin C 27mg
Vitamin D 0μg
Vitamin E 0.7mg
Vitamin K 110μg
Folate 64μg
Energy 22kcal
Protein 1.7g
Fat 0g
Carbs 5.4g
Salt equivalent 2.4g
Show vitamins & minerals
Dietary fiber 3.1g
Calcium 94mg
Iron 0.7mg
Potassium 360mg
Magnesium 21mg
Zinc 0.3mg
Vitamin A 200μg
Vitamin B1 0.03mg
Vitamin B2 0.11mg
Vitamin B6 0.08mg
Vitamin B12 0μg
Vitamin C 26mg
Vitamin D 0μg
Vitamin E 1.3mg
Vitamin K 200μg
Folate 35μg

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