Vegetables
Chayote
Chayote
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | WhiteDefault | Green |
|---|---|---|
| Energy | 20kcal | 21kcal |
| Protein | 0.6g | 0.6g |
| Fat | 0.1g | 0.1g |
| Carbs | 4.9g | 4.9g |
| Dietary fiber | 1.2g | 1.2g |
| Vitamin C | 11mg | 11mg |
| Salt equivalent | 0g | 0g |
Weight handling
Use grams for this food; no household unit is shown.
