Generated illustration of ume plum

Vegetables

Ume plum

Ume plum

Nutrition Seasonal Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 33kcal

Protein 0.7g

Fat 0.5g

Carbs 7.9g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 2.5g

Calcium 12mg

Iron 0.6mg

Potassium 240mg

Magnesium 8mg

Zinc 0.1mg

Vitamin A 20μg

Vitamin B1 0.03mg

Vitamin B2 0.05mg

Vitamin B6 0.06mg

Vitamin B12 0μg

Vitamin C 6mg

Vitamin D 0μg

Vitamin E 3.3mg

Vitamin K 3μg

Folate 8μg

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