Generated illustration of dried pollock

Seafood & cans

Dried pollock

Dried pollock

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 165kcal

Protein 40.5g

Fat 0.3g

Carbs 0.1g

Salt equivalent 18.8g

Show vitamins & minerals

Dietary fiber 0g

Calcium 130mg

Iron 1.9mg

Potassium 540mg

Magnesium 54mg

Zinc 0.1mg

Vitamin A Trace

Vitamin B1 0.13mg

Vitamin B2 0.18mg

Vitamin B6 0.1mg

Vitamin B12 2.5μg

Vitamin C 0mg

Vitamin D 1μg

Vitamin E 1.1mg

Vitamin K 0μg

Folate 7μg

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