Eggs & dairy

Whipped cream

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

Nutrient	Dairy fatDefault	Dairy and vegetable fat	Vegetable fat
Energy	409kcal	394kcal	399kcal
Protein	1.8g	4g	6.3g
Fat	40.7g	38.4g	36.1g
Carbs	12.9g	12.9g	12.9g
Dietary fiber	0g	0g	0g
Vitamin C	Trace	Trace	0mg
Salt equivalent	0.1g	0.3g	0.6g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 409kcal

Protein 1.8g

Fat 40.7g

Carbs 12.9g

Salt equivalent 0.1g

Show vitamins & minerals

Dietary fiber 0g

Calcium 54mg

Iron 0.1mg

Potassium 72mg

Magnesium 4mg

Zinc 0.2mg

Vitamin A 350μg

Vitamin B1 0.02mg

Vitamin B2 0.08mg

Vitamin B6 Trace

Vitamin B12 0.2μg

Vitamin C Trace

Vitamin D 0.5μg

Vitamin E 0.7mg

Vitamin K 13μg

Folate Trace

Energy 394kcal

Protein 4g

Fat 38.4g

Carbs 12.9g

Salt equivalent 0.3g

Show vitamins & minerals

Dietary fiber 0g

Calcium 42mg

Iron 0.1mg

Potassium 69mg

Magnesium 3mg

Zinc 0.3mg

Vitamin A 180μg

Vitamin B1 0.01mg

Vitamin B2 0.06mg

Vitamin B6 Trace

Vitamin B12 0.1μg

Vitamin C Trace

Vitamin D 0.2μg

Vitamin E 0.4mg

Vitamin K 7μg

Folate 3μg

Energy 399kcal

Protein 6.3g

Fat 36.1g

Carbs 12.9g

Salt equivalent 0.6g

Show vitamins & minerals

Dietary fiber 0g

Calcium 30mg

Iron 0.2mg

Potassium 65mg

Magnesium 3mg

Zinc 0.4mg

Vitamin A 9μg

Vitamin B1 0mg

Vitamin B2 0.05mg

Vitamin B6 0mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 0mg

Vitamin K 2μg

Folate 3μg

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