Seasonings

Fish Sauce

Group of fermented fish seasonings including nam pla, ikanago shoyu, ishiru, and shottsuru.

Conversions Nutrition Year-round 4 forms Sourced

1 tbsp=18g

High confidence1sources

Amount

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

Nutrient	Nam plaDefault	Ikanago shoyu	Ishiru	Shottsuru
Energy	47kcal	64kcal	67kcal	29kcal
Protein	9.1g	13.9g	12.8g	6.1g
Fat	0.1g	0g	0g	0g
Carbs	2.7g	2.1g	4.2g	1.1g
Dietary fiber	0g	0g	0.3g	0.1g
Vitamin C	0mg	0mg	0mg	0mg
Salt equivalent	22.86g	21.08g	21.84g	24.38g

Common weights

1 tbsp=18gHigh

1 tsp=6gHigh

Nutrition

Energy 47kcal

Protein 9.1g

Fat 0.1g

Carbs 2.7g

Salt equivalent 22.86g

Show vitamins & minerals

Energy 64kcal

Protein 13.9g

Fat 0g

Carbs 2.1g

Salt equivalent 21.08g

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Energy 67kcal

Protein 12.8g

Fat 0g

Carbs 4.2g

Salt equivalent 21.84g

Show vitamins & minerals

Energy 29kcal

Protein 6.1g

Fat 0g

Carbs 1.1g

Salt equivalent 24.38g

Show vitamins & minerals

Season

Available year-round.

Storage

Room temp: store away from sunlight. Refrigerate after opening.
Refrigerate after opening.

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