Staples

Popcorn

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Energy 472kcal

Protein 10.2g

Fat 22.8g

Carbs 59.6g

Salt equivalent 1.4g

Show vitamins & minerals

Dietary fiber 9.3g

Calcium 7mg

Iron 4.3mg

Potassium 300mg

Magnesium 95mg

Zinc 2.4mg

Vitamin A 15μg

Vitamin B1 0.13mg

Vitamin B2 0.08mg

Vitamin B6 0.27mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D 0μg

Vitamin E 3mg

Vitamin K Unknown

Folate 22μg

🍚 Staples

🍚 Staples

🍚 Staples