Generated illustration of green peas

Vegetables

Green peas

Green peas

Peas for rice dishes and salads. Rich in vitamins.

Conversions Nutrition Seasonal Sourced
1 cup=120g
Medium confidence1sources
Amount

Common weights

1 cup=120gMedium
1 piece=100gLow

Nutrition

Energy 76kcal
Protein 6.9g
Fat 0.4g
Carbs 15.3g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 7.7g
Calcium 23mg
Iron 1.7mg
Potassium 340mg
Magnesium 37mg
Zinc 1.2mg
Vitamin A 35μg
Vitamin B1 0.39mg
Vitamin B2 0.16mg
Vitamin B6 0.15mg
Vitamin B12 0μg
Vitamin C 19mg
Vitamin D 0μg
Vitamin E 0.1mg
Vitamin K 27μg
Folate 76μg

Season

Storage

  • Freeze for long storage

Related recipe adaptations

Reviewed Adaption rules linked to this food.

Adaption knowledge

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