Generated illustration of egg white

Eggs & dairy

Egg white

Egg white

Nutrition 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientEgg whiteDefaultDried egg white
Energy44kcal350kcal
Protein10.1g86.5g
Fat0g0.4g
Carbs0.5g0.2g
Dietary fiber0g0g
Vitamin C0mg0mg
Salt equivalent0.5g3.3g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 44kcal
Protein 10.1g
Fat 0g
Carbs 0.5g
Salt equivalent 0.5g
Show vitamins & minerals
Energy 350kcal
Protein 86.5g
Fat 0.4g
Carbs 0.2g
Salt equivalent 3.3g
Show vitamins & minerals

Related recipe adaptations

Reviewed Adaption rules linked to this food.

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