Generated illustration of Rice bran

Staples

Rice bran

Rice bran

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 374kcal

Protein 13.4g

Fat 19.6g

Carbs 48.8g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 20.5g

Calcium 35mg

Iron 7.6mg

Potassium 1500mg

Magnesium 850mg

Zinc 5.9mg

Vitamin A 0μg

Vitamin B1 3.12mg

Vitamin B2 0.21mg

Vitamin B6 3.27mg

Vitamin B12 0μg

Vitamin C 0mg

Vitamin D Unknown

Vitamin E 10mg

Vitamin K 0μg

Folate 180μg

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