Generated illustration of oyster

Seafood & cans

Oyster

Oyster

Nutrition Seasonal Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 58kcal

Protein 6.9g

Fat 2.2g

Carbs 4.9g

Salt equivalent 1.2g

Show vitamins & minerals

Dietary fiber 0g

Calcium 84mg

Iron 2.1mg

Potassium 190mg

Magnesium 65mg

Zinc 14mg

Vitamin A 24μg

Vitamin B1 0.07mg

Vitamin B2 0.14mg

Vitamin B6 0.07mg

Vitamin B12 23μg

Vitamin C 3mg

Vitamin D 0.1μg

Vitamin E 1.3mg

Vitamin K 0μg

Folate 39μg

Season

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Peak

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