Seafood & cans

Simmered goby

Simmered goby

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 277kcal

Protein 24.3g

Fat 3g

Carbs 39.9g

Salt equivalent 5.6g

Show vitamins & minerals

Dietary fiber 0g

Calcium 1200mg

Iron 12mg

Potassium 480mg

Magnesium 73mg

Zinc 3.2mg

Vitamin A 160μg

Vitamin B1 0.11mg

Vitamin B2 0.41mg

Vitamin B6 0.06mg

Vitamin B12 6.8μg

Vitamin C 0mg

Vitamin D 5μg

Vitamin E 2.4mg

Vitamin K 0μg

Folate 230μg

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