Seafood & cans

Dried sand lance

Dried sand lance

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 218kcal

Protein 43.1g

Fat 6.1g

Carbs 1.5g

Salt equivalent 7.1g

Show vitamins & minerals

Dietary fiber 0g

Calcium 740mg

Iron 6.6mg

Potassium 810mg

Magnesium 130mg

Zinc 5.9mg

Vitamin A 10μg

Vitamin B1 0.27mg

Vitamin B2 0.18mg

Vitamin B6 0.06mg

Vitamin B12 4.6μg

Vitamin C 0mg

Vitamin D 54μg

Vitamin E 0.8mg

Vitamin K 0μg

Folate 50μg

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