Generated illustration of coconut water

Vegetables

Coconut water

Coconut water

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 22kcal

Protein 0.2g

Fat 0.1g

Carbs 5g

Salt equivalent 0g

Show vitamins & minerals

Dietary fiber 0g

Calcium 11mg

Iron 0.1mg

Potassium 230mg

Magnesium 6mg

Zinc 0.1mg

Vitamin A 0μg

Vitamin B1 0.01mg

Vitamin B2 0.01mg

Vitamin B6 0mg

Vitamin B12 0μg

Vitamin C 2mg

Vitamin D 0μg

Vitamin E 0mg

Vitamin K Unknown

Folate 1μg

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