Vegetables
Konjac block
Konjac block
Conversions Nutrition 3 forms Sourced
1 cup=120g
Amount
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Konjac blockDefault | Raw-tuber konjac block | Red konjac |
|---|---|---|---|
| Energy | 5kcal | 8kcal | 6kcal |
| Protein | 0.1g | 0.1g | 0.1g |
| Fat | Trace | 0.1g | Trace |
| Carbs | 2.3g | 3.3g | 2.5g |
| Dietary fiber | 2.2g | 3g | 2.3g |
| Vitamin C | 0mg | 0mg | 0mg |
| Salt equivalent | 0g | 0g | 0g |
Common weights
1 cup=120gMedium
1 piece=100gLow
