Generated illustration of loquat

Vegetables

Loquat

Loquat

Nutrition Seasonal 2 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientLoquatDefaultCanned loquat
Energy41kcal80kcal
Protein0.3g0.3g
Fat0.1g0.1g
Carbs10.6g19.8g
Dietary fiber1.6g0.6g
Vitamin C5mgTrace
Salt equivalent0g0g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 41kcal
Protein 0.3g
Fat 0.1g
Carbs 10.6g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 1.6g
Calcium 13mg
Iron 0.1mg
Potassium 160mg
Magnesium 14mg
Zinc 0.2mg
Vitamin A 68μg
Vitamin B1 0.02mg
Vitamin B2 0.03mg
Vitamin B6 0.06mg
Vitamin B12 0μg
Vitamin C 5mg
Vitamin D 0μg
Vitamin E 0.1mg
Vitamin K Unknown
Folate 9μg
Energy 80kcal
Protein 0.3g
Fat 0.1g
Carbs 19.8g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 0.6g
Calcium 22mg
Iron 0.1mg
Potassium 60mg
Magnesium 5mg
Zinc 0.1mg
Vitamin A 39μg
Vitamin B1 0.01mg
Vitamin B2 0.01mg
Vitamin B6 0.02mg
Vitamin B12 0μg
Vitamin C Trace
Vitamin D 0μg
Vitamin E 0.2mg
Vitamin K Unknown
Folate 9μg

Season

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