Generated illustration of grated daikon

Vegetables

Grated daikon

Grated daikon

Group for grated daikon, preserving MEXT variants for regular and washed grated daikon.

Conversions Nutrition Seasonal 2 forms Sourced
1 cup=100g
Range: 80-120gHigh confidence1sources
Amount

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientGrated daikonDefaultWashed grated daikon
Energy25kcal23kcal
Protein0.6g0.6g
Fat0.2g0.1g
Carbs8g7.2g
Dietary fiber5.1g4.7g
Vitamin C7mg6mg
Salt equivalent0.08g0.06g

Common weights

1 cup=100g80-120gHigh
100g=100g100-100gHigh

Nutrition

Energy 25kcal
Protein 0.6g
Fat 0.2g
Carbs 8g
Salt equivalent 0.08g
Show vitamins & minerals
Energy 23kcal
Protein 0.6g
Fat 0.1g
Carbs 7.2g
Salt equivalent 0.06g
Show vitamins & minerals

Season

Storage

  • Refrigerate: use immediately after grating. If storing, drain and seal in container.

Related foods