Vegetables

Wasabi

Nutrition Seasonal Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 89kcal

Protein 5.6g

Fat 0.2g

Carbs 18.4g

Salt equivalent 0.1g

Show vitamins & minerals

Dietary fiber 4.4g

Calcium 100mg

Iron 0.8mg

Potassium 500mg

Magnesium 46mg

Zinc 0.7mg

Vitamin A 1μg

Vitamin B1 0.06mg

Vitamin B2 0.15mg

Vitamin B6 0.32mg

Vitamin B12 0μg

Vitamin C 75mg

Vitamin D 0μg

Vitamin E 1.4mg

Vitamin K 49μg

Folate 50μg

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