Generated illustration of Gyoza wrappers

Staples

Wheat wrappers

Wheat wrappers

Nutrition 3 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientGyoza wrappersDefaultShumai wrappersSpring roll wrappers
Energy275kcal275kcal288kcal
Protein9.3g8.3g8.3g
Fat1.4g1.4g1.6g
Carbs57g58.9g62.2g
Dietary fiber2.2g2.2g4.5g
Vitamin C0mg0mg0mg
Salt equivalent0g0g1.1g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 275kcal
Protein 9.3g
Fat 1.4g
Carbs 57g
Salt equivalent 0g
Show vitamins & minerals
Energy 275kcal
Protein 8.3g
Fat 1.4g
Carbs 58.9g
Salt equivalent 0g
Show vitamins & minerals
Energy 288kcal
Protein 8.3g
Fat 1.6g
Carbs 62.2g
Salt equivalent 1.1g
Show vitamins & minerals

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