Eggs & dairy
Lacto ice
Lacto ice
Nutrition 2 forms Sourced
Types and forms
Nutrition by type and form
Values are per 100g, so variety and processing differences remain visible.
| Nutrient | Regular fatDefault | Low fat |
|---|---|---|
| Energy | 217kcal | 108kcal |
| Protein | 3.1g | 1.8g |
| Fat | 13.6g | 2g |
| Carbs | 22.2g | 20.6g |
| Dietary fiber | 0.1g | 0g |
| Vitamin C | Trace | 0mg |
| Salt equivalent | 0.2g | 0.1g |
Weight handling
Use grams for this food; no household unit is shown.
