Vegetables

Shirataki noodles

Shirataki noodles

Raw shirataki noodles, a distinct shopping and cooking identity from konjac block.

Nutrition Sourced

Quick guide

Raw shirataki noodles, also known as ito konnyaku.

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 7kcal
Protein 0.2g
Fat Trace
Carbs 3g
Salt equivalent 0g
Show vitamins & minerals
Dietary fiber 2.9g
Calcium 75mg
Iron 0.5mg
Potassium 12mg
Magnesium 4mg
Zinc 0.1mg
Vitamin A 0μg
Vitamin B1 0mg
Vitamin B2 0mg
Vitamin B6 0.01mg
Vitamin B12 0μg
Vitamin C 0mg
Vitamin D 0μg
Vitamin E 0mg
Vitamin K 0μg
Folate 0μg

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