Generated illustration of pickled turnip

Vegetables

Pickled turnip

Pickled turnip

Nutrition 4 forms Sourced

Types and forms

Nutrition by type and form

Values are per 100g, so variety and processing differences remain visible.

NutrientPickled turnip rootDefaultPickled turnip greensBran-pickled turnip greensBran-pickled turnip root
Energy21kcal27kcal35kcal27kcal
Protein1g2.3g3.3g1.5g
Fat0.2g0.2g0.1g0.1g
Carbs4.9g6g7.1g5.9g
Dietary fiber1.9g3.6g4g2g
Vitamin C19mg44mg49mg28mg
Salt equivalent2.8g2.3g3.8g2.2g

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 21kcal
Protein 1g
Fat 0.2g
Carbs 4.9g
Salt equivalent 2.8g
Show vitamins & minerals
Dietary fiber 1.9g
Calcium 48mg
Iron 0.3mg
Potassium 310mg
Magnesium 11mg
Zinc 0.1mg
Vitamin A 0μg
Vitamin B1 0.02mg
Vitamin B2 0.03mg
Vitamin B6 0.08mg
Vitamin B12 0μg
Vitamin C 19mg
Vitamin D 0μg
Vitamin E 0mg
Vitamin K 0μg
Folate 48μg
Energy 27kcal
Protein 2.3g
Fat 0.2g
Carbs 6g
Salt equivalent 2.3g
Show vitamins & minerals
Dietary fiber 3.6g
Calcium 240mg
Iron 2.6mg
Potassium 290mg
Magnesium 32mg
Zinc 0.3mg
Vitamin A 100μg
Vitamin B1 0.07mg
Vitamin B2 0.19mg
Vitamin B6 1.1mg
Vitamin B12 0μg
Vitamin C 44mg
Vitamin D 0μg
Vitamin E 2.9mg
Vitamin K 360μg
Folate 78μg
Energy 35kcal
Protein 3.3g
Fat 0.1g
Carbs 7.1g
Salt equivalent 3.8g
Show vitamins & minerals
Dietary fiber 4g
Calcium 280mg
Iron 2.2mg
Potassium 540mg
Magnesium 65mg
Zinc 0.4mg
Vitamin A 140μg
Vitamin B1 0.31mg
Vitamin B2 0.24mg
Vitamin B6 0.36mg
Vitamin B12 0μg
Vitamin C 49mg
Vitamin D 0μg
Vitamin E 4mg
Vitamin K 260μg
Folate 81μg
Energy 27kcal
Protein 1.5g
Fat 0.1g
Carbs 5.9g
Salt equivalent 2.2g
Show vitamins & minerals
Dietary fiber 2g
Calcium 57mg
Iron 0.3mg
Potassium 500mg
Magnesium 29mg
Zinc 0.2mg
Vitamin A 0μg
Vitamin B1 0.25mg
Vitamin B2 0.04mg
Vitamin B6 0.19mg
Vitamin B12 0μg
Vitamin C 28mg
Vitamin D 0μg
Vitamin E 0mg
Vitamin K Trace
Folate 74μg

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