Seafood & cans

Tsukudani sand lance

Tsukudani sand lance

Nutrition Sourced

Weight handling

Use grams for this food; no household unit is shown.

Nutrition

Energy 271kcal

Protein 29.4g

Fat 4.6g

Carbs 30.7g

Salt equivalent 5.6g

Show vitamins & minerals

Dietary fiber 0g

Calcium 470mg

Iron 2.3mg

Potassium 670mg

Magnesium 80mg

Zinc 3.6mg

Vitamin A Trace

Vitamin B1 0.02mg

Vitamin B2 0.27mg

Vitamin B6 0.09mg

Vitamin B12 7.8μg

Vitamin C 0mg

Vitamin D 23μg

Vitamin E 0.8mg

Vitamin K 0μg

Folate 85μg

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