置き換え補う
choose no-salt-added, low-sodium, or reduced-sodium versions when available
- 使う場面
- recipe uses canned vegetables, tomato products, broth, or packaged sauce
- 補い方
- taste before adding any extra salt and add herbs, garlic, citrus, or vinegar if the flavor feels flat
- 注意点
- check the label because sodium levels vary widely by product
